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Well-Being at Work – A Practical Guide

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There’s a spike in gym memberships at the beginning of every year.  Sales of exercise equipment go through the roof.  We start thumbing through health magazines and many of us commit to a diet of some kind.  The New Year seems to be a trigger to take better care of ourselves. In fact, it’s probably…

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Faith at Work: A Professional’s Spiritual Mission

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There’s no shortage of help in Catholic workplaces. If you’ve got a work health and safety problem you’ll usually know who to go to. If you’re dealing with some personal issues there’s the Employee Assistance Programme. If there’s a payroll or leave issue you’ll most probably know who to email to sort it all out. And…

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Sound Advice

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  CCER’s Desiree Blackett lays out some facts that might have you hearing the world a little differently.   Facts about sound There is a difference between sound and noise. Sound is what we hear, noise is sounds we don’t want or like Our optimum sound level contains no more than 25 percent noise Not…

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Are you a leaf, trunk or root?

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CCER’s Desiree Blackett explains how our approach to work is much like a tree.   We all share one thing in common.  We are all sensory beings.   Most of us know the 5 senses,  touch, hearing, taste, sight and smell.  Some of you may also be aware of two more – the vestibular sense, or…

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